B.Sc. Yoga Curriculum Overview
The Bachelor of Science (B.Sc.) in Yoga is a three-year undergraduate program designed to provide students with a comprehensive understanding of yoga, its philosophies, practices, and applications. The curriculum is typically structured over six semesters, combining theoretical knowledge with practical training. Below is a general overview of the semester-wise structure:
Semester I: Foundations of Yoga
Theory:
- Foundations of Yoga
- Introduction to Hatha Yoga and its Texts
- Human Anatomy and Physiology I
Practical:
- Yoga Practicum I
- Yoga Practicum II
- Human Anatomy and Physiology Practicum I
Semester II: Classical Texts and Applications
Theory:
- Essence of Principal Upanishads
- Patanjali Yoga Darshana
- Human Anatomy and Physiology II
Practical:
- Yoga Practicum III
- Computer Application (Practicum)
- Human Anatomy and Physiology Practicum II
Semester III: Applied Yoga and Teaching Methods
Theory:
- Essence of Bhagavad Gita for Personality Development
- Yoga and Holistic Health
- Methods of Teaching Yoga
Practical:
- Yoga Practicum IV
- Field Work
- Yoga Practicum V (Teaching Practice)
Semester IV: Therapeutic Applications and Biochemistry
Theory:
- Four Streams of Yoga
- Basics of Yoga Therapy
- Fundamentals of Biochemistry
Practical:
- Yoga Practicum VI
- Yoga Practicum VII
- Biochemistry Practicum
Semester V: Advanced Concepts and Electives
Theory:
- Basis of Indian Culture
- Yoga and Human Consciousness
- Yogic Management of Lifestyle-Related Disorders
Practical:
- Yoga Practicum VIII (Case Study)
- Psychology Practicum
- Study Tour
Electives:
- Fundamentals of Naturopathy
- Introduction to Ayurveda
Semester VI: Research and Application
Theory:
- Yoga and Human Values
- Applied Yoga
- Research Methodology and Statistics
Practical:
- Yoga Practicum IX (Case Study Reports)
- Research Project
- Practical Statistics
Electives:
- Yoga and Mental Health
- Yogic Diet and Nutrition
